Michelle S. Fondin Books
THE EMPOWERED DIVINE FEMININE: BECOMING AN UNSTOPPABLE WOMAN IN THE 21ST CENTURY AND BEYOND
You Are More Powerful Than You've Ever Believed.
Have You Been Living in the Shadows of Men or Masculine Energy Your Whole Life?
Have You Taken on Both Masculine and Feminine Roles as a Woman Just to Make It and Be Seen?
If so, the insanity stops here. The Empowered Divine Feminine is about finding the divinity within, anchoring it, bringing it out, and living through it. It’s not about denying your femininity or the fact that you’re a woman; it’s about the freedom to be who you are as a woman and to never be ashamed of it.
In this book, you will learn to finally let go of the struggle and relax into your divine feminine power. You will also discover who you are outside of the patriarchy. And once you own this inner power, no one can take it from you.
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CHAKRA HEALING FOR VIBRANT ENERGY: EXPLORING YOUR SEVEN ENERGY CENTERS WITH MINDFULNESS, YOGA, AND AYURVEDA
Have you ever “felt off” but couldn’t find a physical reason why?
It could be your energetic body.
People have studied and worked with the chakra system for thousands of years in the East. According to Tantric philosophy in India, chakras are energy wheels corresponding to a specific energy center in your body. Starting from the base of the spine and moving to the crown of the head, the seven main chakras focus on seven physical regions of the body.
You can study and focus on each of the seven chakras to help you balance and heal the physical, mental, emotional, energetic, and spiritual aspects of yourself.
Author Michelle Fondin explains each of the seven main chakras in a way that a beginner to the chakra system can fully understand. She helps demystify their role in facilitating healing, balance, personal power, and well-being. Michelle offers meditations and visualizations, yoga postures, breathing exercises, and Ayurvedic dietary practices to learn about and work with the chakras.
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HEAL YOURSELF A RETURN TO WHOLENESS: THE INTEGRATION OF BODY, MIND, SOUL, AND SPIRIT
Feel Whole Within Yourself Through The Philosophy of Yoga
Do you ever wonder why you feel exhausted at the end of the day? Modern life and its demands can make you feel pulled in a million different directions and divided within yourself. With the eagerness to catch up with life, we end up losing ourselves.
The word "yoga" means union and yogic philosophy is about the reintegration of the self through mind-body practices. The first step is awareness of who you are. Are you a body? Are you your mind? Or are you what you know? In the spiritual self-help book, Heal Yourself A Return to Wholeness: The Integration of Body, Mind, Soul, and Spirit, Michelle Fondin guides you toward the discovery of why you experience pain and the emotional ups and downs of life and how to get out of the endless cycle of suffering in a quick, easy way.
In this book, you will learn how to regain energy and vitality for life through awareness of who you truly are; a spiritual being having a human experience.
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THE WHEEL OF HEALING WITH AYURVEDA: AN EASY GUIDE TO A HEALTHY LIFESTYLE
2024 International Book Awards Winner Legacy Self-Help / Spirituality
Build Optimal Energy and Health in Body, Mind, and Spirit with Ayurveda
Author Michelle Fondin discovered Ayurveda, a 5,000-year-old mind-body medical system from India, after a thyroid cancer diagnosis in 1999. Ayurveda focuses on the root causes of disease and helps you understand how to bring your body-mind back into balance so you can start the healing process.
In The Wheel of Healing with Ayurveda, Michelle Fondin explains:
- The foundation of The Science of Life through the ancient texts of Vedanta.
- The five primary building blocks of Ayurvedic medicine, the mahabhutas: space, air, fire, water, and earth.
- The three Ayurvedic mind-body types called doshas: Vata, Pitta, and Kapha
- How to determine your true nature, prakruti , through a detailed Ayurvedic mind-body type test.
- An easy system to integrate Ayurvedic practices into your life without the complexity of deep Ayurvedic knowledge or the need for an Ayurvedic practitioner.
TWIN FLAME ROMANCE: THE JOURNEY TO UNCONDITIONAL LOVE
Have you met a love interest and now feel completely crazy and obsessed? Read on.
You weren't looking for romance, but a person appears in your life and turns your world upside down. Your heart beats uncontrollably, you have a deep sense of home, and you feel as if you could stare into their eyes forever. The person may not even be your type. In fact you may find that they are way older or younger than you. Upon knowing them you encounter huge obstacles such as religious, cultural, socio-economic, or martial status differences. Yet you both find something magical in this connection. Chances are you've met your twin flame. Twin flame romance is a crazy ride that can feel like insanity. Most have no idea of the relationship ride they're about to embark upon. Yet it's one that has been written in their heart since before they were born. Learn about what most twin flame couples encounter in this course of this love connection and the main purpose of the twin flame relationship. But most of all discover if you are, in fact, a twin flame and ways to reach twin flame reunion.
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TWIN FLAME UNION: 7 KEYS TO A HEALTHY TWIN FLAME JOURNEY
2024 International Book Awards Finalist in Self-Help/ Relationships
Is the twin flame journey truly about pain, separation, & longing? Or is it about a blissful romantic union with your soul partner?
You met your twin flame. Your research has led you to a destiny of despair. You want to forget your twin flame but you can’t. But you wonder how you can move through this journey and spiritual awakening with minimal pain.
YOUR TWIN FLAME DIDN'T COME WITH A HANDBOOK so here is a step-by-step guide to healthfully navigate your twin flame journey.
The seven keys are steps toward soul integration with your twin flame. You will learn to align your chakras, increase your self-love, take back your personal power, and stop the runner-chaser dynamic. Most importantly, you will go from crazy obsession to empowerment.
Get to the heart of the truth and learn why most twin flames are in separation. And learn how you can avoid the delay of your twin flame union.
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HELP! I THINK MY LOVED ONE IS AN ALCOHOLIC: A SURVIVAL GUIDE FOR LOVERS, FAMILY, AND FRIENDS
No. You're Not Crazy. The Person You Love Is Probably an Alcoholic.
You've been blindsided by lies, deception, denial, a life of chaos, and experienced Dr. Jekyll and Mr. Hyde. You've hidden bottles, poured out the alcohol, and begged your loved one not to drink. Don't despair. There is hope. This survival guide will help you understand the nature of the disease of alcoholism, alcoholic behavior, codependency, the difference between enabling and caring, the alcoholic family relationships and how you can regain control of your life. In understanding alcoholism and your alcoholic loved one, you can come to a place of peace and love for yourself and for your alcoholic loved one, and ultimately win the battle of addiction. Whether you are new to addiction and recovery, an Adult Child of an Alcoholic, or have an alcoholic spouse, this book will help you embrace your own recovery and uncover the meaning of sobriety. Inside this book, you will not only read facts about alcoholism, but you will also experience stories from six recovering alcoholics that are candid, upfront, honest and telling. These stories are designed to help you better understand your alcoholic loved one and the nature of alcoholism.
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ENLIGHTENED MEDICINE YOUR POWER TO GET WELL NOW: AN INTEGRATIVE APPROACH TO HEALING THE SEVEN DEADLY LIFESTYLE DISEASES
Change the Way You Approach Lifestyle Disease
Have you been diagnosed with one of the seven chronic lifestyle diseases: type 2 diabetes, heart disease, stroke, certain types of cancer, obesity, arthritis, anxiety, or depression? Do you wish there were more choices to heal your illness? According to the National Health Council, 133 million Americans suffer from at least one chronic illness. By 2020, that number will have grown to a projected 157 million – or almost 50% of the adult U.S. population. With this alarming growth rate, we can deduct that modern medicine as we know it today doesn't have a steadfast solution for curing these chronic lifestyle diseases. Yet, an integrative approach to this problem to including complementary and alternative medicines, we might find the best of both worlds and tackle this growing health crisis. We must keep our minds and hearts open to ancient healing wisdom and treat the patient as a whole person rather than a set of symptoms. As a patient, it starts with you. Enlightened Medicine will help you understand how your body works and how to heal from within. Get empowered as you learn your part in the physician-patient relationship and how you can bring healing to the table by familiarizing yourself with the disease process and becoming an active participant in your path to wellness.
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HOW TO RUN A SUCCESSFUL YOGA BUSINESS AND NOT GO BROKE: LESSONS FROM A YOGA TEACHER, ENTREPRENEUR, AND MODERN HIPPIE
I wish I knew then what I know now.
Famous last words. Seven years invested, saddled with a ton of debt, and loads of personal stress, with sadness, I closed my failing yoga studio at the end of 2015. But I found light at the end of the tunnel. I turned around a disastrous situation from all the lessons learned. Now I pass my knowledge on to you. Save thousands of dollars, jump ahead of your competition, and thoroughly understand the business of yoga before you begin. Every bit of business knowledge, I acquired over the past decade, is in this book. I have spared nothing so you can excel. From the best marketing strategies, to building a solid client base, and an unbreakable reputation, you will get to appreciate teaching yoga instead of getting caught up in the trial and error of the first years in business. Sit back, grab a cup of tea, and get cracking! Your business is not going to start all by itself you know. Who knew starting a business could be this much fun?
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