I've been on the spiritual path since I was 18 and had my first yoga class. But I started teaching yoga, meditation, and an Ayurvedic lifestyle in 2008 when I was working directly with Drs. Deepak Chopra & David Simon for the Chopra Center. I've written over 9 books and 70 articles for the Chopra Lifestyle website. I ran a yoga studio from 2008-2018 when my path led me to YouTube. I now do online course, YouTube videos, and coaching to help others achieve wellness on all levels. Let me help you on your path to inner peace.